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Fitness World

The Willpower Method: Why you should do a Willpower…


  What is a Willpower Class? A willpower class requires the mindfulness of a Yogi,the discipline of a dancer,and the agility and strength of an athlete! (By Willpowermethod.com). This class is not just physical, but also philosophical! This fusion fitness program combines rhythmic movements taken from Yoga, Dance and Calisthenics using some of the most


Price of Success? Success and Inner Wellbeing!


 It would seem that our desire to succeed overrides our need for our inner well-being. Striving endlessly or obsessively for success  seem to leave us feeling distressed and unwell rather than feeling fulfilled and elated! There are many who have gone through great stresses to achieve success, and yet, managed to arrive at a point

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